individual guidance

This is for 1-on-1 guided yoga therapy with me and allows for a customized care plan. All appointments are held virtually with 8-week, 6-month, or 12-month long options based on your desired outcome.

  • This is for the person who needs a tune up or is not quite ready for a regularly scheduled time to work together. Individual sessions are 60 minutes.

    Virtual* starting at $50-$100

  • This is a customized guided plan based on the desired outcomes shared during the discovery call. All 8-week sessions are encompass a holistic approach.

    Virtual* starting at $375-$720

    In-Person starting at $600-$1000

  • This is for the person ready to commit to transformation and accountability. This customized care plan is created based on the desired outcomes shared during your discovery call and includes 2 customized sessions per month, 90 minutes each.

    Virtual* Starting at $900- $1500

    In Person starting at $1200-$1800

  • This is for the year long commitment to transformation and accountability. This customized care plan is created based on the desired outcomes shared during your discovery call and includes 2 customized sessions per month, 90 minutes each, private portal practices and milestone gifts.

    Virtual* Starting at $1800-$3000

    In Person starting at $2400-$3600

group or organization

This is for small groups (3+ persons) traveling to one of the areas I service looking for yoga, wellness or yoga therapy activities sure to engage the group and build community ? Schedule a discovery call today to see how I can best provide care for your group or organization.

  • This is for the group or organization that is host a one-time event and would like to bring me in to share yoga, meditation or grounding to support those showing up for your event.

    • Local, small group starting at $300

    • Virtual Event (up to 100 attendees) starting at $350

    • Half-Day Event (up to 4 hours)

      • Host provides setup and materials, starting at $800

      • I provide setup and materials, starting at $1800

    • Full-Day Event (up to 8 hours)

      • Host provides equipment and materials, starting at $1800

      • I provide equipment and materials, starting at $2300

  • This option is for the small group (i.e., church group, civic club or small organization) interested in growing a culture of relationship from a decolonial lens over a 6-month period.

    Investment: $12,000 (Paid in full) or $2,200 per month. Includes the following:

    • 12 Live Facilitation Sessions (2 per month, 90 mins each)

    • Custom Curriculum Development

    • Pre and Post Assessments

    • Resource Guide and Recommended Readings

    • Email and Group Support

    • Bonus Q&A Session (for leadership or key members)

  • This option is for the small group, small business or organization (i.e., church group, civic club or organization) desiring to create a culture and transformative business structure from business policies to staff and customer interaction involved over a 12-month period.

    Investment: $22,000 (Paid in Full) or $2000 per month, this includes:

    • 24 Live Facilitation Sessions (2 per month, 90 minutes each)

    • Custom curriculum development

    • Pre-, Mid- and Post- Session Assessments

    • Exclusive Digital Resource Library

    • Office Hours for Direct Support

    • Email and Group Support (priority response)

    • Two Bonus Strategy Sessions

    • End-of-Year Impact Report

“There is a comfort in rituals, and rituals provide a framework

for stability when you are trying to find answers.”

-Deborah Norville