Healing rooted in ancestry. liberation practiced in real life.
This is a space for people ready to move beyond survival, performance, and surface-level healing — and into embodied, ancestral, and relational restoration. An invitation to remember what your body already knows. To return to the wisdom carried through bloodlines, land, and breath. To heal in ways that are embodied, relational, and deeply rooted.
I am Kennae. My work lives at the intersection of ancestral memory, embodied practice, land-based wisdom, and cultural repair. Here, healing is not rushed, branded, or extracted. It is practiced slowly, honestly, and in relationship. I offer ancestral healing and embodied practices grounded in lineage, land, and lived experience. My work weaves together yoga therapy, ritual, writing, and land-based practices to support transformation, remembrance, and liberation — particularly for those carrying inherited grief, rupture, or displacement throughout the African diaspora.
This is not quick-fix wellness. It is slow, intentional, and guided by ancestry.
How people enter this lives
Healing does not happen in one way or one place. Some journeys unfold through individual practice. Some through community. Some through land.
I offer:
Ancestral healing and embodied practices
Yoga therapy grounded in cultural context
Land-based and retreat experiences
Writing and ritual as tools for remembrance
Land + Lineage
Land is not a backdrop to this work—it is an active participant and our Eldest Ancestor. My practice is deeply informed by place-based ancestral memory, including ongoing work connected to the Gullah Geechee corridor and the lands now known as Charleston, South Carolina. These spaces hold grief, resilience, survival, and knowing.
Honoring land is part of honoring lineage. This work lives at the intersection of embodiment, memory, and land. Some healing happens in community, some on land, some through ritual.
This Space is for you
This work is relational. There is no one-size-fits-all path, and there is no pressure to arrive fully formed. If something here resonates, inquiry is the beginning.
You were not meant to remember alone. You were not meant to heal in isolation. May this space offer grounding, reflection, and a gentle return—to self, to land, to what has always been yours.
