Fire Ancestral Meditation

In the spiritual practice of my paternal lineage Ateke and Tsogo of present day Gabon, there is a belief that the element of fire connects us with our ancestors. Fire is the element within our bodies that drives us to fight for justice, change and collective liberation. It can also be the fire that uncontrolled can cause us to destroy and create disaster, only we have the choice to choose what we do with the fire.

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Water Ancestral Meditation

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Air Ancestral Meditation